Grocery Prices in Asunción (Food Cost Breakdown)

How much do groceries cost in Asunción? This guide breaks down food prices, supermarket costs and what you can expect to spend monthly.

We are currently collecting real cost of living data for Paraguay.
For the full database, see
Cost of Living in Paraguay.

Average Grocery Costs in Asunción

Grocery costs in Asunción are relatively affordable, especially when buying local products.
However, imported goods can significantly increase your monthly budget.

  • Basic groceries: $150–$250/month
  • Comfortable lifestyle: $200–$350/month
  • High-end (imported products): $400+

To understand total expenses, see
monthly budget in Asunción.

Typical Food Prices

Prices can vary depending on where you shop, but here are typical ranges:

  • Milk: $1–$2
  • Eggs (dozen): $2–$4
  • Chicken: $3–$5 per kg
  • Rice: $1–$2 per kg
  • Fruits and vegetables: generally affordable

Supermarkets vs Local Markets

Where you shop has a big impact on your grocery bill:

  • Supermarkets: more convenient, more imported products
  • Local markets: cheaper, especially for fresh produce

Many residents mix both to optimize costs and quality.

How Grocery Prices Affect Your Budget

Food is one of the main monthly expenses, but still relatively low compared to many countries.

Combined with affordable rent, this is one reason why many people choose Paraguay.

See the full breakdown in
cost of living in Asunción.

Are Groceries Cheap in Asunción?

In general, yes for local products. However, imported goods can be expensive and sometimes cost more than in other countries.

Your final budget depends largely on your lifestyle and consumption habits.

If you are looking to reduce costs, you can also explore
cheap areas in Asunción.

Planning to Move to Paraguay?

Understanding daily costs like groceries is key. The next step is setting up your residency correctly.


Explore residency services